I started teaching Hypopressive Exercise and the techniques in The Reset out of sheer neccessity. After the birth of my first child, I had severe pelvic organ prolapse, diastasis recti and chronic back pain. I tried every treatment under the sun and visited every expert, but nothing helped. Finally, I discovered Hypopressive Exercise and completely reversed all my symptoms!

That’s when I knew – this was something women all over the world needed to know about – and I made it my mission to share this knowledge and these powerful techniques with every woman who needs them.