Why Everything You’ve Been Told About Pelvic Floor & Core Exercise is Wrong
Discover the REAL reason why you’re struggling to heal pelvic floor pressure, prolapse, leaks, diastasis recti or back and pelvic pain!
Sadie is a Women’s Health PT and a Hypopressives Master Trainer who is passionate about women’s health and helping women have strong, functional bodies throughout all phases of life. She is specialised in postpartum and post-injury recovery and has helped more than 7000 women worldwide live better lives without leaks, pain, prolapse symptoms or diastasis recti.