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Why Everything You’ve Been Told About Pelvic Floor & Core Exercise is Wrong

Discover the REAL reason why you’re struggling to heal pelvic floor pressure, prolapse, leaks, diastasis recti or back and pelvic pain!

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Sadie is a Women’s Health PT and a Hypopressives Master Trainer who is passionate about women’s health and helping women have strong, functional bodies throughout all phases of life. She is specialised in postpartum and post-injury recovery and has helped more than 7000 women worldwide live better lives without leaks, pain, prolapse symptoms or diastasis recti.

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