The Reset with Hypopressives – Reviews
Read personal stories of some of the women who had all kinds of issues and symptoms, who had tried “everything” without any improvement, until they found The Reset and began putting into practice the SPECIFIC and REVOLUTIONARY techniques I guide you through in my 12-week program.
Go straight to success stories about:
Pelvic Organ Prolapse
Pelvic & back pain
Pelvic Organ Prolapse Success Stories
How I've helped women heal from prolapse
You've probably heard that the key to relief from prolapse is to do pelvic floor exercises, or kegels. This is a common misunderstanding, as many women with prolapse also have excessive tightness in their pelvic floors as a result, and exercising the muscles even more only worsens the problem.
With The Reset techniques we're able to, on average, reverse up two to three grades of prolapse (regardless of the type of prolapse). For most women, this means getting rid of all of their symptoms (bulging, pressure, dragging, incomplete emptying, leaks, difficulty with intercourse, etc).
The Reset works holistically to reverse all the underlying issues leading up to prolapse, and you will actually be able to FEEL your prolapses lifting with every exercise - until they are no longer an issue.
Heal pelvic organ prolapse with The Reset
Diastasis Recti Success Stories
How I've helped women heal from diastasis recti
The common misconception is that diastasis recti can be "fixed" by activating the deep core musculature alone. Research (and maybe even your own experience!) shows us this doesn't work.
Rather, we need to strengthen the connective tissue BETWEEN the abdominal muscles, as well as reverse the pressure in the core, in order to both heal the separation as well as get your core functioning properly again!
We have worked with thousands of women to reverse diastasis recti, yes, even severe cases where women were told surgery was their "only option".
Heal diastasis recti with The Reset
Leaks (Incontinence) Success Stories
How I've helped women heal from Leaks (Incontinence)
Many women are told leaks and incontinence are strength issues – that they have to strengthen their pelvic floors in order to get rid of these issues. But did you know that a pelvic floor that is too tight can also cause leaks? And that leaks are actually a PRESSURE MANAGEMENT issue and not a strength issue?
Whether you are experiencing leaks with activity (jumping, running, lifting), or whether it’s sneezing/coughing, or even if you are leaking when nothing seems to be happening, we address the ROOT CAUSE with The Reset techniques – you will retrain your pelvic floor to react to pressure, as well as release tension and build strength without adding tightness.